Virtual (Zoom or FaceTime) & In-person
Includes gym membership & Recovery Room
What makes us different?
We have a client-centered approach to training and nutrition. What we mean by that is we work with you on what is going to benefit you the most and how.
Personal Training
With personal training at The Gray Space, we help you move better so you can move more. Everyone deserves strength - that's why we work together on creating an individualized plan that works. Whether you are tired of being in pain, want to feel like yourself again postpartum, or trying to improve your quality of life, we can turn your goals into accomplishments. All of our programs include 1:1 nutrition guidance, education on proper lifting technique, and 100% accountability along the way.
Let's work together!
As a thank you to our brothers & sisters-in-arms, we provide a 10% discount to veterans and their families.
We are also an HSA/FSA provider so you can apply for eligibility to use your HSA account for our services.
Inquire within!
1:1 Personal Training
1 hour $85
1/2 hour $45
Semi-Private (2-3 People)
$45 per person
Online Training
$99/month
With 1:1 training, you get personal attention and dedicated support along with a clear roadmap of what to expect. We design individualized programs for each person, to include mobility, corrective exercise, strength training and conditioning.
Complete your own program alongside friends and family. Each person receives their own personalized workout plan, with the enjoyment and accountability of training in a small group.
Work out in the comfort of your own home or gym with the convenience of a custom app. Your plan will consist of 2-4 work outs per week, nutrition guidance, and unlimited accountability. This option is great for those who "just need a plan" or have experience working out on their own.