Bimonthly (dates set monthly)

Sundays at 10:30 AM

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Kathleen has been teaching Yoga in Richmond for 2 years and has been trained under the Karuna Yoga Teacher Training with a heavy focus in Hatha Yoga. 

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This class guides you through movement that develops strength and flexibility, along with the connection between mind, body, and breath. The use of blocks and straps are optional.

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