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Boxing & Barbells
Fridays 6:15 AM
$20 drop in/$105 for 10-pack
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"Hit shit and get fit!" is the motto for this class that combines authentic boxing with strength training. Do you love to try new things? Now is the time to learn how you can empower yourself, build endurance and grow your muscles! Each class is capped at 8 participants and all fitness levels are welcome! Sign up by hitting the button below.
Hatha Yoga
Bimonthly
Sundays at 10:30 AM
$20 per drop in/$105 for 10 pack
8 participants​
Kathleen has been teaching Yoga in Richmond for 2 years and has been trained under the Karuna Yoga Teacher Training with a heavy focus in Hatha Yoga.
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This class guides you through movement that develops strength and flexibility, along with the connection between mind, body, and breath. The use of blocks and straps are optional.
Sign up using the button below.